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We’d love to hear from you—whether you’ve got burning questions about balancing hormones with kale and lion’s mane, want to book a discovery call, or just need a little encouragement on your plant-based journey. At Flora Forward, we’re all about real talk, real food, and real support. Drop us a message below and let’s grow something amazing together—whether it’s your energy, your mindset, or your fridge full of phytonutrients. We’ll get back to you faster than a hot flash in August!

Email us at daisy@floraforward.com

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Don’t miss a beat—or a beet. Subscribe to stay in the loop with our juicy, no-fluff newsletter and fresh episodes of the Hormones Gone Feral podcast. Whether you're deep in the wild ride of perimenopause or just flirting with the idea of healing through food, we’ve got your back. Expect real talk, science-backed tips, and a few spicy truth bombs—all delivered with love (and a touch of sass). Plus, when you subscribe, you’ll get instant access to our free “Hot Flash Food Fix” guide—a downloadable cheat sheet of hormone-balancing bites to cool your jets and nourish your body. Hit that subscribe button and let’s move your wellness forward—one plant-powered step at a time.

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